Recipe of Super Quick Homemade Low-Calorie Hot & Sour Noodle Soup

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Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

Begin with exchanging the bulbs. This will go further than the kitchen, but that is okay. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than just replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. In the kitchen is where you'll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. This additionally occurs in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don't need them.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all accomplish, without difficulty. It's about being practical, most of the time.

We hope you got benefit from reading it, now let's go back to low-calorie hot & sour noodle soup recipe. To make low-calorie hot & sour noodle soup you need 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:

1. Take 4 cups of Chicken Stock.
2. Provide 2 tablespoons of Sake (Rice Wine).
3. Take 1 of small piece Ginger *grated.
4. Provide 1-2 of cupfuls Vegetables.
5. Prepare of *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc.
6. Use of Salt & Pepper.
7. Prepare 200-300 g of Tofu *Medium or Soft type recommended, cut into small pieces.
8. Take 2-3 tablespoons of Potato Starch *mixed with 3 to 4 tablespoons Water.
9. Prepare 2 of Eggs *lightly whisked.
10. Provide 1 of Spring Onion *finely chopped.
11. You need of <Seasonings>.
12. Prepare 1-2 teaspoons of Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce.
13. Take 1 teaspoon of Sesame Oil.
14. Get 2-3 tablespoons of Soy Sauce.
15. Get 2-3 tablespoons of Rice Vinegar.
16. Get of <Noodles>.
17. You need 2 bags of (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained.
18. You need 1 bag of Bean Sprouts *washed.
19. Get of *OR Other Noodles of your choice.

Instructions to make Low-Calorie Hot & Sour Noodle Soup:

1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles..
2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste..
3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all..
4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat..
5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly..
6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy..

Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*. Cozy up this holiday season with healthy hot chocolate that you can feel GOOD about drinking! This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. When you're on a low-carb diet, you might struggle to find healthy high-calorie foods.

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