Step-by-Step Guide to Make Speedy Shrimp & Artichoke Pesto Pasta

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Before you jump to Shrimp & Artichoke Pesto Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to shrimp & artichoke pesto pasta recipe. To cook shrimp & artichoke pesto pasta you need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp & Artichoke Pesto Pasta:

1. Provide 12 oz of shrimp, peeled & deveined.
2. Take 1 bunch of kale, chopped.
3. You need 1 can of artichoke hearts, cut in halves.
4. Provide 2 cup of uncooked pasta.
5. Prepare 1 tbsp of garlic, minced.
6. Prepare 1 tsp of lemon zest.
7. Use 1 cup of grape tomatoes.
8. You need 1/2 cup of feta.
9. Provide 6 tbsp of pesto.
10. Take 4 tbsp of pasta water.
11. Use 2 tbsp of milk.
12. Get 1 tbsp of olive oil, extra virgin.

Steps to make Shrimp & Artichoke Pesto Pasta:

1. Cook pasta according to directions. Drain and set aside. Prep the kale and artichokes while pasta cooks..
2. Heat olive oil over medium high heat. Saute the kale and garlic until it begins to wilt. Add artichokes cut side down..
3. Once artichokes have browned slightly, add the shrimp. Cook until shrimp starts to turn opaque. Add tomatoes, pesto, pasta water and milk. Toss to combine and cook until tomatoes start to open, about 5 more mins. Top with feta and serve!.

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