Recipe of Any-night-of-the-week Steamed artichokes

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Before you jump to Steamed artichokes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to steamed artichokes recipe. You can have steamed artichokes using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Steamed artichokes:

1. You need 2 medium of fresh artichokes.
2. Prepare 1 cup of water.
3. Get 1 tbsp of kosher salt.
4. Get 1 tbsp of lemon juice.
5. Get 8 tbsp of melted butter salted or unsalted your choice ).
6. Provide 3 piece of parsley stems optional.

Instructions to make Steamed artichokes:

1. Trim artichokes with food safe scissors..
2. Cut stem off to form a flat surface..
3. Bring water, salt, lemon juice, and parsley stems to a boil. Crinkle up some foil, place in bottom of pan to sit artichokes on if you do not have a steamer insert.
4. Return to boil. Color reduce heat and steam, for approximately 20 minutes. Or until a leaf moves easily when you pull with fingers ..
5. Meanwhile, melt butter, place in 2 bowls for dipping..
6. To serve place artichoke on plate pull off leaves, dip them in butter, scrap with teeth, mmm yummy. When you get into the fuzzy choke part do not eat it, discard. eat the heart, which is the meaty part, dipped in the butter. Add more lemon juice to the butter if you want..

We love these everyday delicacies for their simplicity. Fit with a steamer basket and place artichokes inside; season with salt and pepper. Trim artichokes; snap off tough outer leaves. Cut off top third of artichoke. Leaves should pull off easily; heart should feel tender when pierced.

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