Steps to Make Any-night-of-the-week Egg Plant Salan // Baigan Ka Salan

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Before you jump to Egg Plant Salan // Baigan Ka Salan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to egg plant salan // baigan ka salan recipe. To make egg plant salan // baigan ka salan you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Egg Plant Salan // Baigan Ka Salan:

1. Get 250 gms of Baigan//eggplant.
2. Prepare of For gravy.
3. You need 1 tbsp of seasame seeds.
4. Take 2 tbsp of coriander seeds.
5. Get 1 tbs of cumin seeds.
6. Provide 1 tsp of poppy seeds.
7. Provide 2 tbsp of grated coconut or coconut powder (optional).
8. Use 2-3 of black pepper corn.
9. Prepare 3 of dry red chilly.
10. Use 1 of onion chopped.
11. Get 1/2 tsp of turmeric powder.
12. Take leaves of Few curry.
13. Prepare to taste of Salt.
14. Use of Oil for frying.

Instructions to make Egg Plant Salan // Baigan Ka Salan:

1. Roast and grind all the spices to a fine paste.
2. Wash the brinjal and cut into length size. Marinate brinjal with haldi powder and salt. Keep aside for few minutes. Heat oil in a kadai. Fry brinjal for few minutes. After frying. Transfer the brinjal in a plate and keep aside..
3. In the same kadai. Add little oil. Fry curry leaves, 1 tsp mustard seeds and onion. After frying the grind masala. Saute it for few minutes. Add little water and fried brinjal. Mix it properly. Cover and cook till the curry is dry. Once it is done..
4. Transfer to a serving dish. Pour the tempering over the curry. Ready to serve egg plant salaln.

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